Vulnerability is the source of true connection
I believe that two of the most important needs in this world are to be understood and to make true genuine connections with others. I also believe that the therapeutic relationship can help equip clients with the necessary skills and tools to get those needs met outside of the counseling office and to truly live well!
Individual Counseling
A one on one counseling session that provides a safe space to gain revelations on your past, clarity on your present, and empowering goals for your future. Individual counseling gives you an opportunity to be completely vulnerable while learning to get out of your comfort zone and start working towards an intentional life well lived.
Group Counseling
A collective counseling session that provides a safe space to learn and grow with people who have gone through similar life experiences. Group counseling gives you an opportunity to truly connect with others on a deeper level while also discovering more about your own story.
Trauma Counseling
Eye Movement Desensitization & Reprocessing (EMDR) is a trauma treatment. The focus of EMDR is to assist clients in reprocessing through relearning and revisiting early life experiences and or incidents that contribute to their current day symptoms. In doing so, it allows clients’ older memories to be stored correctly in the brain so they are no longer triggered by their thoughts, emotions, and or sensory perceptions.
Therapeutic Y
oga
This practice is for anyone wanting a holistic approach that incorporates trauma informed and accessible yoga, meditation, mindfulness and breathwork techniques. This practice also serves as an opportunity to take part in a safe space for healing individually as well as another way to learn more about oneself, self compassion, and self love.
Meet Candice Poole
Hey! I'm a person centered, trauma informed therapist. I earned my Bachelor's Degree in Psychology and my Master's Degree in Professional Counseling. I'm passionate about helping and encouraging people to live well and intentionally. My goal is to help each person foster a healthy story that is built on self love, confidence, authenticity, and a sense of genuinely being understood and understanding themselves. My area of expertise is working with people from adolescents to adults in areas ranging from ADD/ADHD, anxiety, assertiveness training, career guidance, coping skills, eating disorders, life coaching, life transitions (transitioning to a new phase of life), perfectionism, relationship building and discord, self-esteem, and trauma.
A few things about me… I love peonies, Starbucks, lipstick, adventures in my jeep, ice cream, rom coms, reality tv, and I love meeting people where they're at in their story. So really what I'm saying is that I love to find beauty in all the things life has to offer and I look forward to helping you find the beauty in your life too!